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Donate

Thank you. Here is what happens next.

A volunteer will accept your request and email you to confirm the time. Check your spam folder just in case.

While you wait

No pressure. Three gentle things to do in the meantime.

Read

A short reading list picked for the first weeks.

Resources

Listen

Stories from people a little further down the road.

Media

Talk

A peer is available if you would rather not wait.

Helpline

Reading is a start. Talking helps too.

A trained peer is a chat, a call or a scheduled conversation away. Free, confidential, no agenda.

Find a support group